TMJ Pain Relief Program


This therapeutic exercise program offers relief from jaw and head pain diagnosed as temporomandibular joint disorder (TMJ). A forward head and rounded shoulders often cause head, neck, and jaw pain. This poor positioning forces the jaw and neck muscles to work harder out of position. This series of 9 simple exercises will take 20-25 minutes to complete in the comfort of your own home, and should result in a substantial reduction of pain within a few days.

This program may require Accessories (Sold Separately):

  • Inflatable Square Pillow
  • Inflatable Roll Pillow (Set of 2)

This program is available for download:

  • After checkout, at the confirmation page
  • Via link in your email.